Motivation is what keeps us going. It is the reason people succeed and the reason people fail. Motivation is the drive someone has to complete a task. The ingredients of motivation are combined with many factors which include simplicity, attitude, the people you hang around with, the way you think, knowing yourself, helping other people and so much more.The purpose of this e-book is to take you through methods you can practice on a daily basis to remain motivated. These techniques can help you feel better about yourself in everything you do. You can take these methods with you when you go to work and when you are at home. Motivation is the spark everyone needs to make it throughout the day, to set and meet goals, and more. Without motivation you will fail. When you have apathy toward something, you are not motivated because you couldn't care either way. This is the worst attitude you can have because it isn't negative either. Someone who feels this way isn't capable of achieving anything because they don't care if they do or not. If you are feeling this way, this e-book is exactly what you need to help you overcome your attitude and begin feeling motivated again.When you know how to remain motivated with yourself, you can also help others because your attitude will be contagious. When you practice daily motivational techniques, eventually they will come to you naturally. At first, some of these methods may be difficult for you to do or to remember. It will take time for you to begin to naturally practice and follow these techniques.